Wish You Could Stress Less & Live More?
What is the Live More Project?
The Live More Project brings together scientifically proven strategies from Neuroscience, Psychology and Lifestyle Medicine into a fun, experiential and life-enhancing program. The Live More Project is a 10-week program that is designed to boost your health and happiness.
Developed and presented by Dr. Darren Morton, the Live More Project is helping people improve their health and happiness around the world.
It's not hard and you will learn a lot about yourself.
Hear what others have to say about
Live More Project
What's covered in the program?
Your Limbo Is Listening
Learn about your limbo, the leader, the home of happy and other important brain functions. Understanding how the brain works, and what it responds to, helps us to get the best results.
Motion Creates Emotion
How does your brain know where your nose is, even when you can't see it? Discover how and why the relationship between your brain and muscles is important for your emotions.
Blue & Green Should Often Be Seen
Learn why your brain creates an emotional response to what you see, before a rational response.
Together Feels Better
Discover how and why our brains connect with each other, and why it's better to be together.
Feelings Follow Your Focus
Your Limbo and Leader can be a bad influence on each other. Learn how to use this influence to give your happiness a boost
Food Feeds Your Mood
Learn from an intriguing area of medical research about how certain types of foods can keep the blues away
Rest To Feel Your Best
Learn why resting is important to feeling your best
Giving Is Living
Discover why serving changes our focus and helps give our limbo a lift.
What Does It Take To Flourish?
If you want to truly flourish in life, science says that feeling good is not enough: you need 5 things. Discover this big picture of wellness and explore what it takes to truly flourish.
A NEW YOU
A New You is a wellness initiative that aims to promote the benefits of healthful living to the people of Sydney
